contoh program latihan 1 bulan
Sale Price:$400.00
Original Price:$500.00
sale
aktiviti latihan coaching. contoh flowchart program login 1. nonton video bulan madu memanaskan badan - rengangan ( 15 – 20 min ) - jogging ( 800m – 1200m ) - kelonggaran dan kelenturan ( 20 – 30 minit ) 2 latih tubi (drill) - 10 aktiviti x 3
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